At 1,7 miles (2,850m) above sea level and founded in the 16th century on the ruins of a pre-Columbian settlement, Quito is one of the highest and oldest capitals in South America. Join one of the Free Walking Tours in Quito and discover an ancient and fascinating city that hangs from the heights of the Andes and is rooted in three powerful civilizations. You will see and understand how each one of them left legacies of their great ancient astronomical and cultural wisdom. Book the Essential Quito City Tour to uncover the long history of Ecuador with a local guide. You will listen to many legends about what happened to the Lost Inca Gold, discover why Quito is located in the middle of the world, dive into indigenous culture, understand centuries-old spiritual traditions, and how ancient temples became colonial Christian churches.

Quito boasts the largest and best-preserved historical city center in the Americas. There are so many archeological and cultural gems in this metropolis that it was the first World Cultural Heritage City to be listed by UNESCO. Join a Free Tour in Quito and explore the old town stopping to admire the beautiful colonial buildings such as the Sucre Theater. Stroll down La Ronda and check out the many stalls in the Central Market and enjoy the opportunity to try exotic ingredients, such as yucca, coconut, peanuts, etc. Visit the Basilica of the National Vow and the Chapel of Cantuna, referred to as Quito’s Sistine Chapel. Its impressive exterior is matched by an interior covered in gold! Head to the Plaza Grande and learn about Ecuador’s struggle for independence. Visit Plaza San Francisco, and you will come across the oldest brewery in South America, founded in 1566.

After getting to know the essentials of the city center, we recommend joining more fun and educational Quito Free Walking Tours around other colorful districts and unique markets. Take a walk down La Ronda, one of the most colorful and lively streets in Quito, lined with galleries and cafés. It’s a great spot for a coffee whilst taking in the atmosphere. While you’re there, try an empanada, a delicious staple on Ecuador’s street food menu. Those with a sweet tooth and a taste for chocolate will love Quito. Ecuador is the home of the cacao bean and you can find many chocolate-tasting experiences. Try Mariscal Sucre neighborhood for some of the best. If you have a strong head for heights, take the Quito Cable Car, one of the highest aerial lifts in the world, for breath-taking views as it climbs up the Pichincha Volcano. At the top, you will find a theme park or take one of the many hiking or cycling trails.